Emotions/Anger
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Stop Being Mean to YourselfBeckoning readers toward a spiritual territory beyond even that of her revolutionary best-seller Codependent No More, Melody Beattie conducts us through teeming Casablanca, war-torn Algeria, and the caverns of Egypt's great pyramids as she embarks...On Sale |
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When Is Enough, Enough?This no-nonsense, compassionate guide explores misguided life strategies that can sabotage happiness and fulfillment. Using practical examples from everyday lives, the authors show us how to replace feelings of chronic dissatisfaction with a sense of...On Sale |
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Self-Care for CaregiversAre you one of the growing number of people who serves as a caregiver for an aging or chronically ill friend or family member? If so, you probably struggle to meet both their special needs and still find time and resources for yourself. But now there...On Sale |
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Embracing the FearA compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately)...On Sale |
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Understanding the Human VolcanoViolence has moved from our streets to our schools, and what were safe havens are now places young people approach with confusion and fear. Animated with to-the-point quotes, poignant stories, and scores of illustrations, this book helps teens understand...On Sale |
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Little Book of Big EmotionsMad. Sad. Glad. Scared. Ashamed. These are the five fundamental human emotions that can lead to "big" emotional turmoil, observes Erika M. Hunter. However, when we understand the unique energy of these core emotions and how we as individuals experience...On Sale |
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Responding to AngerYou've managed your anger. How do you deal with theirs? A stressed spouse, an irritable child, an irate customer, a potentially dangerous driver--they're mad, and how you react might make all the difference in a day, a relationship,...On Sale |
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Secret ScarsWhat is self-injury? Why would people deliberately hurt themselves? Why can't they stop? What can I do to help? These questions are asked and answered in Secret Scars, a revealing look at the addiction of self-injury. Self-injury is one of the...On Sale |
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When Misery is CompanySurprising as it may sound, many people take comfort in their own misery. Feeling too good for too long (or even feeling good at all) can be scary for people, explains Anne Katherine. "Achievement creates anxiety. Intimacy leads to fear. Happiness...On Sale |
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Rewind, Replay, RepeatThe revealing story of one man's struggle with obsessive-compulsive disorder (OCD) and his hard-won recovery Nagging doubt: It's a part of everyday life. Who hasn't doubled back to check on a door or appliance? But what if one check wasn't...On Sale |
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Respect and Protect - ManualA Practical, Step-by-Step Violence Prevention and Intervention Program for Schools and Communities. The Respect & Protect Video educates concerned adults on the problems of violence in schools and a dramatized story illustrates how to...On Sale |
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52 Weeks of Esteemable ActsHere is a fearless guide for developing self-esteem the old-fashioned way... by earning it. In this age of instant gratification, extreme makeovers, and fleeting success, Francine Ward offers a decidedly unconventional approach to gaining self-esteem....On Sale |
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Letting Go of ShameAs we identify shame and use recovery skills to work through it, this book helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our...On Sale |
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Men's WorkSexual harassment, child abuse, incest, rape, murder, war--it's impossible today to hear a news report and not be informed of violent acts perpetrated by men. Acknowledging that there are no easy answers to the problem of male violence--particularly...On Sale |
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Of Course You're Angry, Second EditionThough we may not like to admit it, all of us get angry. At times we feel irked, exasperated, irritated, resentful, even enraged. Anger is a normal and healthy human emotion; learning to acknowledge and express it appropriately, however, especially for...On Sale |
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The Anger WorkbookGet the better of your anger before it gets the better of you. Someone blames you, berates you, fails you, talks behind your back. Sure, you're mad--but what good does it do you? Plenty, if you learn the lessons of this wise and practical...On Sale |
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The Hug Therapy BookRelax, raise your arms, place them around the person in front of you and squeeze gently. But, no bear hugs, please. Kathleen Keating and Mimi Noland combine their talents to show how and why all kinds of hugs have positive results on IQ, aging, self-esteem,...On Sale |
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The Essential Family Guide to Borderline Personality DisorderFor family members of people with borderline personality disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, and suicidal tendencies—common conduct among those who suffer from...On Sale |
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DeceivedPornography, cybersex, prostitutes, voyeurism, multiple affairs. No matter the 'drug' of choice, men who act out sexually leave their partners reeling in fear, rage, incredible shame, and isolation. Deceived was written expressly to...On Sale |